www.csw.com.ng , Swimming Classes Lagos, Weightloss, Best World Class Swimming Pool Lagos, Water Aerobics Lagos, List of the Best swimming coaches Lagos Nigeria, Top best Swimming Coaches, Swimming Lessons in Lagos, Swimming lessons for Children, Swimming lessons for Adult, Swimming instructor in Lagos, Swimming instructor in Lekki, Swimming Coach in Lagos
Monday, September 26, 2016
If they're not calling you crazy you're not dreaming http://ift.tt/2cFWrN7 080909698409 #crawfordswimschool Swimming Classes in Lagos and Abuja
via IFTTT
Best Swimming School Nigeria, Best Swimming Coaches Nigeria, Guaranteed Best Swimming Pool Lagos Nigeria, Swimming Classes, Weightloss, Muscle building Lagos Nigeria. Top of the list, Indepth review
Be bold, be brave, be beautiful. http://ift.tt/2cFWrN7 080909698409 #crawfordswimschool Swimming Classes in Lagos and Abuja
via IFTTT
Best Swimming School Nigeria, Best Swimming Coaches Nigeria, Guaranteed Best Swimming Pool Lagos Nigeria, Swimming Classes, Weightloss, Muscle building Lagos Nigeria. Top of the list, Indepth review
Your attitude determines your altitude http://ift.tt/2cFWrN7 080909698409 #crawfordswimschool Swimming Classes in Lagos and Abuja
via IFTTT
Best Swimming School Nigeria, Best Swimming Coaches Nigeria, Guaranteed Best Swimming Pool Lagos Nigeria, Swimming Classes, Weightloss, Muscle building Lagos Nigeria. Top of the list, Indepth review
Saturday, September 24, 2016
Nigeria 7th CNS Chief of Naval Swimming Competition 50m Freestyle Women
via IFTTT
Best Swimming School Nigeria, Best Swimming Coaches Nigeria, Guaranteed Best Swimming Pool Lagos Nigeria, Swimming Classes, Weightloss, Muscle building Lagos Nigeria. Top of the list, Indepth review
Nigeria 7th CNS Chief of Naval Swimming Competition 100m Butterfly Men Final
via IFTTT
Best Swimming School Nigeria, Best Swimming Coaches Nigeria, Guaranteed Best Swimming Pool Lagos Nigeria, Swimming Classes, Weightloss, Muscle building Lagos Nigeria. Top of the list, Indepth review
Nigeria 7th CNS Chief of Naval Swimming Competition 100m Butterfly Men
via IFTTT
Best Swimming School Nigeria, Best Swimming Coaches Nigeria, Guaranteed Best Swimming Pool Lagos Nigeria, Swimming Classes, Weightloss, Muscle building Lagos Nigeria. Top of the list, Indepth review
Nigeria 7th CNS Chief of Naval Swimming Competition 50m Freestyle Girls
via IFTTT
Best Swimming School Nigeria, Best Swimming Coaches Nigeria, Guaranteed Best Swimming Pool Lagos Nigeria, Swimming Classes, Weightloss, Muscle building Lagos Nigeria. Top of the list, Indepth review
Tuesday, September 20, 2016
Crawford Swim World Nigeria ( Nigeria's Top Swimming School ) 08090969849
Crawford Swimming World Nigeria Limited (www.csw.com.ng) 08090969849 is one of Nigeria’s
best Corporate swimming school that
was incorporated to fulfil the swim programming needs in Nigeria.
best Corporate swimming school that
was incorporated to fulfil the swim programming needs in Nigeria.
We provide general teaching of swimming as a
life-saving, recreational and competitive sport.
life-saving, recreational and competitive sport.
In 2015, we launched our first swimming pool/school
- Crawford Isabella Pool in Onike, Yaba area of Lagos state. Our team has grown
from a one person operation to a staff of 8 extremely qualified instructors and
coaches providing programming at 3 swimming pools in Lagos and Abuja. Our pool
is opened everyday including Sundays.
- Crawford Isabella Pool in Onike, Yaba area of Lagos state. Our team has grown
from a one person operation to a staff of 8 extremely qualified instructors and
coaches providing programming at 3 swimming pools in Lagos and Abuja. Our pool
is opened everyday including Sundays.
Vision Statement:
To be a leading swimming school with the best
customer satisfaction.
customer satisfaction.
Mission
statement:
statement:
To offer an aquatic programme of exceptional quality, emphasizing a fun
and safe atmosphere where safety and customer service will be of the highest
standards.
and safe atmosphere where safety and customer service will be of the highest
standards.
Objectives:
·
To Offer a variety of programs to suit children,
adolescents, schools and older adult including individuals with disabilities
To Offer a variety of programs to suit children,
adolescents, schools and older adult including individuals with disabilities
·
To offer the highest quality swim lesson program
To offer the highest quality swim lesson program
·
Crawford becomes the preferred
brand in swimming training for adult, children and oil service companies by
maintain a high level of customer service to clients.
Crawford becomes the preferred
brand in swimming training for adult, children and oil service companies by
maintain a high level of customer service to clients.
·
To ensure a healthy swimming pool environment where
safety will be of highest priority
To ensure a healthy swimming pool environment where
safety will be of highest priority
Best Swimming School Nigeria, Best Swimming Coaches Nigeria, Guaranteed Best Swimming Pool Lagos Nigeria, Swimming Classes, Weightloss, Muscle building Lagos Nigeria. Top of the list, Indepth review
Where Can I Have A Pool Party In Lagos 08090969849 www csw com ng
Crawford Swimming World Nigeria Limited (www.csw.com.ng) 08090969849 is one of Nigeria’s
best Corporate swimming school that
was incorporated to fulfil the swim programming needs in Nigeria.
best Corporate swimming school that
was incorporated to fulfil the swim programming needs in Nigeria.
We provide general teaching of swimming as a
life-saving, recreational and competitive sport.
life-saving, recreational and competitive sport.
In 2015, we launched our first swimming pool/school
- Crawford Isabella Pool in Onike, Yaba area of Lagos state. Our team has grown
from a one person operation to a staff of 8 extremely qualified instructors and
coaches providing programming at 3 swimming pools in Lagos and Abuja. Our pool
is opened everyday including Sundays.
- Crawford Isabella Pool in Onike, Yaba area of Lagos state. Our team has grown
from a one person operation to a staff of 8 extremely qualified instructors and
coaches providing programming at 3 swimming pools in Lagos and Abuja. Our pool
is opened everyday including Sundays.
Vision Statement:
To be a leading swimming school with the best
customer satisfaction.
customer satisfaction.
Mission
statement:
statement:
To offer an aquatic programme of exceptional quality, emphasizing a fun
and safe atmosphere where safety and customer service will be of the highest
standards.
and safe atmosphere where safety and customer service will be of the highest
standards.
Objectives:
·
To Offer a variety of programs to suit children,
adolescents, schools and older adult including individuals with disabilities
To Offer a variety of programs to suit children,
adolescents, schools and older adult including individuals with disabilities
·
To offer the highest quality swim lesson program
To offer the highest quality swim lesson program
·
Crawford becomes the preferred
brand in swimming training for adult, children and oil service companies by
maintain a high level of customer service to clients.
Crawford becomes the preferred
brand in swimming training for adult, children and oil service companies by
maintain a high level of customer service to clients.
·
To ensure a healthy swimming pool environment where
safety will be of highest priority
To ensure a healthy swimming pool environment where
safety will be of highest priority
Labels:
Houses With Swimming Pool For Sale In Lagos Nigeria,
Swimming Classes In Lagos Nigeria,
Swimming Lagos Nigeria,
Swimming Lesson In Lagos Nigeria,
Swimming Lessons Lagos Nigeria,
Swimming Pool Lagos Nigeria
Best Swimming School Nigeria, Best Swimming Coaches Nigeria, Guaranteed Best Swimming Pool Lagos Nigeria, Swimming Classes, Weightloss, Muscle building Lagos Nigeria. Top of the list, Indepth review
Where Can I Learn How To Swim In Lagos 08090969849 www csw com ng
Crawford Swimming World Nigeria Limited (www.csw.com.ng) 08090969849 is one of Nigeria’s
best Corporate swimming school that
was incorporated to fulfil the swim programming needs in Nigeria.
best Corporate swimming school that
was incorporated to fulfil the swim programming needs in Nigeria.
We provide general teaching of swimming as a
life-saving, recreational and competitive sport.
life-saving, recreational and competitive sport.
In 2015, we launched our first swimming pool/school
- Crawford Isabella Pool in Onike, Yaba area of Lagos state. Our team has grown
from a one person operation to a staff of 8 extremely qualified instructors and
coaches providing programming at 3 swimming pools in Lagos and Abuja. Our pool
is opened everyday including Sundays.
- Crawford Isabella Pool in Onike, Yaba area of Lagos state. Our team has grown
from a one person operation to a staff of 8 extremely qualified instructors and
coaches providing programming at 3 swimming pools in Lagos and Abuja. Our pool
is opened everyday including Sundays.
Vision Statement:
To be a leading swimming school with the best
customer satisfaction.
customer satisfaction.
Mission
statement:
statement:
To offer an aquatic programme of exceptional quality, emphasizing a fun
and safe atmosphere where safety and customer service will be of the highest
standards.
and safe atmosphere where safety and customer service will be of the highest
standards.
Objectives:
·
To Offer a variety of programs to suit children,
adolescents, schools and older adult including individuals with disabilities
To Offer a variety of programs to suit children,
adolescents, schools and older adult including individuals with disabilities
·
To offer the highest quality swim lesson program
To offer the highest quality swim lesson program
·
Crawford becomes the preferred
brand in swimming training for adult, children and oil service companies by
maintain a high level of customer service to clients.
Crawford becomes the preferred
brand in swimming training for adult, children and oil service companies by
maintain a high level of customer service to clients.
·
To ensure a healthy swimming pool environment where
safety will be of highest priority
To ensure a healthy swimming pool environment where
safety will be of highest priority
Labels:
Houses With Swimming Pool For Sale In Lagos Nigeria,
Swimming Classes In Lagos Nigeria,
Swimming Lagos Nigeria,
Swimming Lesson In Lagos Nigeria,
Swimming Lessons Lagos Nigeria,
Swimming Pool Lagos Nigeria
Best Swimming School Nigeria, Best Swimming Coaches Nigeria, Guaranteed Best Swimming Pool Lagos Nigeria, Swimming Classes, Weightloss, Muscle building Lagos Nigeria. Top of the list, Indepth review
Where Can I Learn To Swim In Lagos 08090969849 www csw com ng
Crawford Swimming World Nigeria Limited (www.csw.com.ng) 08090969849 is one of Nigeria’s
best Corporate swimming school that
was incorporated to fulfil the swim programming needs in Nigeria.
best Corporate swimming school that
was incorporated to fulfil the swim programming needs in Nigeria.
We provide general teaching of swimming as a
life-saving, recreational and competitive sport.
life-saving, recreational and competitive sport.
In 2015, we launched our first swimming pool/school
- Crawford Isabella Pool in Onike, Yaba area of Lagos state. Our team has grown
from a one person operation to a staff of 8 extremely qualified instructors and
coaches providing programming at 3 swimming pools in Lagos and Abuja. Our pool
is opened everyday including Sundays.
- Crawford Isabella Pool in Onike, Yaba area of Lagos state. Our team has grown
from a one person operation to a staff of 8 extremely qualified instructors and
coaches providing programming at 3 swimming pools in Lagos and Abuja. Our pool
is opened everyday including Sundays.
Vision Statement:
To be a leading swimming school with the best
customer satisfaction.
customer satisfaction.
Mission
statement:
statement:
To offer an aquatic programme of exceptional quality, emphasizing a fun
and safe atmosphere where safety and customer service will be of the highest
standards.
and safe atmosphere where safety and customer service will be of the highest
standards.
Objectives:
·
To Offer a variety of programs to suit children,
adolescents, schools and older adult including individuals with disabilities
To Offer a variety of programs to suit children,
adolescents, schools and older adult including individuals with disabilities
·
To offer the highest quality swim lesson program
To offer the highest quality swim lesson program
·
Crawford becomes the preferred
brand in swimming training for adult, children and oil service companies by
maintain a high level of customer service to clients.
Crawford becomes the preferred
brand in swimming training for adult, children and oil service companies by
maintain a high level of customer service to clients.
·
To ensure a healthy swimming pool environment where
safety will be of highest priority
To ensure a healthy swimming pool environment where
safety will be of highest priority
Labels:
Houses With Swimming Pool For Sale In Lagos Nigeria,
Swimming Classes In Lagos Nigeria,
Swimming Lagos Nigeria,
Swimming Lesson In Lagos Nigeria,
Swimming Lessons Lagos Nigeria,
Swimming Pool Lagos Nigeria
Best Swimming School Nigeria, Best Swimming Coaches Nigeria, Guaranteed Best Swimming Pool Lagos Nigeria, Swimming Classes, Weightloss, Muscle building Lagos Nigeria. Top of the list, Indepth review
Where To Swim In Ikoyi 08090969849 www csw com ng
Crawford Swimming World Nigeria Limited (www.csw.com.ng) 08090969849 is one of Nigeria’s
best Corporate swimming school that
was incorporated to fulfil the swim programming needs in Nigeria.
best Corporate swimming school that
was incorporated to fulfil the swim programming needs in Nigeria.
We provide general teaching of swimming as a
life-saving, recreational and competitive sport.
life-saving, recreational and competitive sport.
In 2015, we launched our first swimming pool/school
- Crawford Isabella Pool in Onike, Yaba area of Lagos state. Our team has grown
from a one person operation to a staff of 8 extremely qualified instructors and
coaches providing programming at 3 swimming pools in Lagos and Abuja. Our pool
is opened everyday including Sundays.
- Crawford Isabella Pool in Onike, Yaba area of Lagos state. Our team has grown
from a one person operation to a staff of 8 extremely qualified instructors and
coaches providing programming at 3 swimming pools in Lagos and Abuja. Our pool
is opened everyday including Sundays.
Vision Statement:
To be a leading swimming school with the best
customer satisfaction.
customer satisfaction.
Mission
statement:
statement:
To offer an aquatic programme of exceptional quality, emphasizing a fun
and safe atmosphere where safety and customer service will be of the highest
standards.
and safe atmosphere where safety and customer service will be of the highest
standards.
Objectives:
·
To Offer a variety of programs to suit children,
adolescents, schools and older adult including individuals with disabilities
To Offer a variety of programs to suit children,
adolescents, schools and older adult including individuals with disabilities
·
To offer the highest quality swim lesson program
To offer the highest quality swim lesson program
·
Crawford becomes the preferred
brand in swimming training for adult, children and oil service companies by
maintain a high level of customer service to clients.
Crawford becomes the preferred
brand in swimming training for adult, children and oil service companies by
maintain a high level of customer service to clients.
·
To ensure a healthy swimming pool environment where
safety will be of highest priority
To ensure a healthy swimming pool environment where
safety will be of highest priority
Labels:
Houses With Swimming Pool For Sale In Lagos Nigeria,
Swimming Classes In Lagos Nigeria,
Swimming Lagos Nigeria,
Swimming Lesson In Lagos Nigeria,
Swimming Lessons Lagos Nigeria,
Swimming Pool Lagos Nigeria
Best Swimming School Nigeria, Best Swimming Coaches Nigeria, Guaranteed Best Swimming Pool Lagos Nigeria, Swimming Classes, Weightloss, Muscle building Lagos Nigeria. Top of the list, Indepth review
Where To Swim In Lagos Nigeria 08090969849 www csw com ng 2
Labels:
Houses With Swimming Pool For Sale In Lagos Nigeria,
Swimming Classes In Lagos Nigeria,
Swimming Lagos Nigeria,
Swimming Lesson In Lagos Nigeria,
Swimming Lessons Lagos Nigeria,
Swimming Pool Lagos Nigeria
Best Swimming School Nigeria, Best Swimming Coaches Nigeria, Guaranteed Best Swimming Pool Lagos Nigeria, Swimming Classes, Weightloss, Muscle building Lagos Nigeria. Top of the list, Indepth review
Where To Swim In Lagos Nigeria 08090969849 www csw com ng
Labels:
Houses With Swimming Pool For Sale In Lagos Nigeria,
Swimming Classes In Lagos Nigeria,
Swimming Lagos Nigeria,
Swimming Lesson In Lagos Nigeria,
Swimming Lessons Lagos Nigeria,
Swimming Pool Lagos Nigeria
Best Swimming School Nigeria, Best Swimming Coaches Nigeria, Guaranteed Best Swimming Pool Lagos Nigeria, Swimming Classes, Weightloss, Muscle building Lagos Nigeria. Top of the list, Indepth review
Friday, September 16, 2016
Repost from friends of Crawford Swim World (Best Swimming School in Nigeria) A Lovely hat defines you! @vastie1 ❤️😍 #swimwearbyakushika #BeachHat #Accra #Ghana #Fashion #Style Isn't she Lovely ? #TweetGuest #Repost #irepprojectfame #projectfamewestafrica @glambrandagency #jenifasdiary #jenifa #OloriSuperGal #OSG #CarolinaHerrera #MagazineCover #AsoEbiBella #Kids #twish16 @annyhunnie @epthreads @kakatwinkle @mo_dees @asoebibella @bigsheffbaby @wuraola31 @kingfaj @stevochee @femi_otiks @queenfaj @tolumidenkem @ayo_adams @gbengafaj @damilolafaj @oloriada @repostapp @temmytea_ @nickyplenty @officialpraiz @mtnng @kaylahoniwo
via IFTTT
Best Swimming School Nigeria, Best Swimming Coaches Nigeria, Guaranteed Best Swimming Pool Lagos Nigeria, Swimming Classes, Weightloss, Muscle building Lagos Nigeria. Top of the list, Indepth review
Isn't she Lovely ? #MTNProjectFame9 #iRepProjectFame #TweetGuest #SuperSix #MTNProjectFame9 #Repost #irepprojectfame #projectfamewestafrica @glambrandagency #jenifasdiary #jenifa #OloriSuperGal #OSG #CarolinaHerrera #MagazineCover #AsoEbiBella #Kids #twish16 @annyhunnie @epthreads @kakatwinkle @mo_dees @asoebibella @bigsheffbaby @wuraola31 @kingfaj @stevochee @femi_otiks @queenfaj @tolumidenkem @ayo_adams @gbengafaj @damilolafaj @oloriada @repostapp @temmytea_ @nickyplenty @officialpraiz @mtnng @kaylahoniwo
via IFTTT
Best Swimming School Nigeria, Best Swimming Coaches Nigeria, Guaranteed Best Swimming Pool Lagos Nigeria, Swimming Classes, Weightloss, Muscle building Lagos Nigeria. Top of the list, Indepth review
Can You Guess the Cost ? #MTNProjectFame9 #iRepProjectFame #TweetGuest #SuperSix #MTNProjectFame9 #Repost #irepprojectfame #projectfamewestafrica @glambrandagency #jenifasdiary #jenifa #OloriSuperGal #OSG #CarolinaHerrera #MagazineCover #AsoEbiBella #Kids #twish16 @annyhunnie @epthreads @kakatwinkle @mo_dees @asoebibella @bigsheffbaby @wuraola31 @kingfaj @stevochee @femi_otiks @queenfaj @tolumidenkem @ayo_adams @gbengafaj @damilolafaj @oloriada @repostapp @temmytea_ @nickyplenty @officialpraiz @mtnng @kaylahoniwo
via IFTTT
Best Swimming School Nigeria, Best Swimming Coaches Nigeria, Guaranteed Best Swimming Pool Lagos Nigeria, Swimming Classes, Weightloss, Muscle building Lagos Nigeria. Top of the list, Indepth review
Blue roses are very rare to find again due to genetic limitations. They portrayed a symbol of #Love and #Prosperity. Hard to find True Love and GenuineProsperity also. #instagrammers #igers #instalove #instamood #instagood #followme #follow #comment #shoutout #iphoneography #androidography #filter #filters #hipster #contests #photo #instadaily #igaddict #TFLers #photooftheday #insta #picoftheday #bestoftheday #instadaily #instafamous #popularpic #popularphoto
via IFTTT
Best Swimming School Nigeria, Best Swimming Coaches Nigeria, Guaranteed Best Swimming Pool Lagos Nigeria, Swimming Classes, Weightloss, Muscle building Lagos Nigeria. Top of the list, Indepth review
Study to show yourself Approved.... Another Female Pilot from Nigeria. Her Parents had to sell the family's Only Car To Pay Her Fees In South Africa. #Weldone #Kudos from all of us @crawfordswimnigeria #school #class #classess #teacher #teachers #student #students #instagood #classmates #classmate #peer #work #homework #crawfordswimschool #books #book #photooftheday #textbook #textbooks #messingaround
via IFTTT
Best Swimming School Nigeria, Best Swimming Coaches Nigeria, Guaranteed Best Swimming Pool Lagos Nigeria, Swimming Classes, Weightloss, Muscle building Lagos Nigeria. Top of the list, Indepth review
A true gift to us all @crawfordswim #funny #lol #lmao #lmfao #hilarious #laugh #laughing #tweegram #fun #friends #photooftheday #friend #wacky #crazy #silly #witty #instahappy #joke #jokes #joking #epic #instagood #instafun #funnypictures #haha #humor
via IFTTT
Best Swimming School Nigeria, Best Swimming Coaches Nigeria, Guaranteed Best Swimming Pool Lagos Nigeria, Swimming Classes, Weightloss, Muscle building Lagos Nigeria. Top of the list, Indepth review
Now this is transformation that Nigeria Needs... Go follow @crawfordswimnigeria #music #genre #song #songs #melody #hiphop #rnb #pop #love #rap #dubstep #instagood #beat #beats #jam #myjam #party #partymusic #newsong #lovethissong #remix #favoritesong #bestsong #photooftheday #bumpin #repeat #listentothis #goodmusic #instamusic
via IFTTT
Best Swimming School Nigeria, Best Swimming Coaches Nigeria, Guaranteed Best Swimming Pool Lagos Nigeria, Swimming Classes, Weightloss, Muscle building Lagos Nigeria. Top of the list, Indepth review
Thursday, September 15, 2016
OMG...Wow Finer details | @steven_khalil couture ❤️ #dressesafterdark #bridetobe #bridezilla #weddingday #wedding #weddings #bride #bride2be #bridalblogger #allthingsbridal #gettingmarried #bridal #style #fashion #events #weddingplanner #love #veil #bridalmakeup #dubai #follow #wbyt #weddingsbyyourstruly #sydney #wedding #weddingdress #dreamwedding4u #inspiremeweddings #bridebusiness
via IFTTT
Best Swimming School Nigeria, Best Swimming Coaches Nigeria, Guaranteed Best Swimming Pool Lagos Nigeria, Swimming Classes, Weightloss, Muscle building Lagos Nigeria. Top of the list, Indepth review
Wednesday, September 14, 2016
We are Crawford Swim World from Lagos Nigeria. We bring to you another awesome video from our friends on youtube.
You would be amazed at what these young men have done. To them… they were having fun. But the video is embedded with alot of message. This is the true state of Nigeria Swimming prowess.
Remember my earlier article about ways to develop Swimming in Nigeria….Its a must read
We teach adult and children how to swim effortlessly in Lagos and Abuja 08090969849. We Own thebest/cleanest Swimming pool in Lagos that is ideal for learning with Certified Coaches and Instructors.
Labels:
Houses With Swimming Pool For Sale In Lagos Nigeria,
Swimming Classes In Lagos Nigeria,
Swimming Lagos Nigeria,
Swimming Lesson In Lagos Nigeria,
Swimming Lessons Lagos Nigeria,
Swimming Pool Lagos Nigeria
Best Swimming School Nigeria, Best Swimming Coaches Nigeria, Guaranteed Best Swimming Pool Lagos Nigeria, Swimming Classes, Weightloss, Muscle building Lagos Nigeria. Top of the list, Indepth review
Saturday, September 10, 2016
Underwater review of the Rayban Beige 2132 New Wayfarer
Labels:
Best World Class Swimming Pool Lagos,
Swimming Classes Lagos,
swimming instructor,
swimming lesson,
swimming school,
Tayo,
Top best Swimming Coaches,
Water Aerobics Lagos,
Weightloss
Best Swimming School Nigeria, Best Swimming Coaches Nigeria, Guaranteed Best Swimming Pool Lagos Nigeria, Swimming Classes, Weightloss, Muscle building Lagos Nigeria. Top of the list, Indepth review
Friday, September 9, 2016
The Future of Swimming development in Nigeria
The Long Term Athlete Development Model for Swimmers is a well acclaimed strategy that has produced sure-fire results for many nations of the world, Including Singapore. You will recall how one-time little Joseph Schooling of Indonesia met Michael Phelps 8 years before beating him at the Rio Olympics. Click Here to Watch the Race
However, there is conflict in the Nigerian competitive swimming environment where coaches and sports administrators seeks rapid development.
If the LTAD (Long Term Athlete Development) model is not adopted, there is likely to be a stagnation in Nigerian swimmers’ performance which might continue indefinitely.
The over-dependence on government to train and fend for athletes in Nigeria is the major problem that has hindered the results we earnestly desire. Click Here to Watch the Race
To see a Nigerian Swimmer take to the starting blocks of the finals at a Swim race at the Olympics will largely depend on the following group of persons:
1. Parents of the child
2. Nigerian Corporate Sponsor for the child/children
3. Endowment foundations
We have the solution to this problem at the Crawford Swimming World. We can make this dream happen with support from aforementioned groups. The skill set and zeal to bring this dream to fruition has already started.
The question is this…..what are you going to do about it? Click Here to Watch the Race
Labels:
Best World Class Swimming Pool Lagos,
Swimming Classes Lagos,
swimming instructor,
swimming lesson,
swimming school,
Tayo,
Top best Swimming Coaches,
Water Aerobics Lagos,
Weightloss
Best Swimming School Nigeria, Best Swimming Coaches Nigeria, Guaranteed Best Swimming Pool Lagos Nigeria, Swimming Classes, Weightloss, Muscle building Lagos Nigeria. Top of the list, Indepth review
Thursday, September 8, 2016
Best Swimming School Nigeria, Best Swimming Coaches Nigeria, Guaranteed Best Swimming Pool Lagos Nigeria, Swimming Classes, Weightloss, Muscle building Lagos Nigeria. Top of the list, Indepth review
Breakfast mistakes you need to avoid
Punchng.com
Breakfast is the most important meal of the day, but what people do not know about this meal is that if they skip this meal, it could have an adverse effect on their weight. Akansha Jhalani, Registered Dietitian and health blogger at Beyond The Weighing Scale, helps you decode the myths associated with breakfast, so that you enjoy the most important meal of the day in a healthy way.
Juicing your fruit: When you start your blender to juice oranges, remember that this process causes the fruit to lose most of its vitamins, minerals and fibre. Instead, replace your juice with a glass of water and a whole fruit. It will save you some extra calories.
Eating a baby size breakfast: Eating whatever you want cannot help you escape from those extra calories. It is a common myth that eating whatever you wish after a long gap of fasting will not make you gain weight. Oily parathas, waffles, leftover dinner can lead to extra calorie consumption.
Beware of breakfast treats: The tempting doughnuts and muffins can cause as much as an entire meal’s caloric consumption. When placed in front of you, take a deep breath and realise that you have set healthy lifestyle changes and politely decline.
Monitor your caffeine intake: One cup of coffee or tea could help boost your mood and metabolism, but avoid drinking multiple cups of coffee. This can cause sleep deprivation and coffee add-ons can reflect on your body in a bad way.
Unhealthy breakfast: Eat a fist full of nuts, a bowl of cereal and a whole fruit instead of chocolate pancakes, muffins and mayo sandwiches. High calorie and high fat items can cause a sugar spike and recurring spikes could cause health issues.
Thinking breakfast is not important: Even if you feel full from the previous day’s dinner or are in a rush, make sure you eat a quick breakfast. Skipping breakfast slows down our metabolism and makes us feel lethargic. A slice of whole-wheat toast, a fruit or a fist full of sprouts can do the trick.
Avoid breakfast buffets: Buffets and large breakfast spreads could make you eat more than you need. Do not stuff yourself silly by opting for sugar coated cereals, doughnuts and fruit cocktails. Instead, choose egg preparations, leaner meats, oats, wheat flakes and milk.
Gorging on food early in the morning: Have a glass of luke warm water, first thing in the morning. It helps to keep you hydrated, aids digestion, cures gastric ailments and gives you a feeling of fullness.
Not eating a healthy breakfast: Try and eat a healthy breakfast like green tea with a lemon wedge, oats with half a banana/ an egg preparation with an orange and whole wheat toast.
- TOI.com
Labels:
Best World Class Swimming Pool Lagos,
Swimming Classes Lagos,
swimming instructor,
swimming lesson,
swimming school,
Tayo,
Top best Swimming Coaches,
Water Aerobics Lagos,
Weightloss
Best Swimming School Nigeria, Best Swimming Coaches Nigeria, Guaranteed Best Swimming Pool Lagos Nigeria, Swimming Classes, Weightloss, Muscle building Lagos Nigeria. Top of the list, Indepth review
Wednesday, September 7, 2016
Success Guaranteed: Nigerian Competitive Swimming Development. What are you going to do about it?
What are you going to do about it?
The Long Term Athlete Development Model for Swimmers is a well acclaimed strategy that has produced sure-fire results for many nations of the world, Including Singapore. You will recall how one-time little Joseph Schooling of Indonesia met Michael Phelps 8 years before beating him at the Rio Olympics. Click Here to Watch the Race
However, there is conflict in the Nigerian competitive swimming environment where coaches and sports administrators seeks rapid development.
If the LTAD (Long Term Athlete Development) model is not adopted, there is likely to be a stagnation in Nigerian swimmers’ performance which might continue indefinitely.
The over-dependence on government to train and fend for athletes in Nigeria is the major problem that has hindered the results we earnestly desire. Click Here to Watch the Race
To see a Nigerian Swimmer take to the starting blocks of the finals at a Swim race at the Olympics will largely depend on the following group of persons:
1. Parents of the child
2. Nigerian Corporate Sponsor for the child/children
3. Endowment foundations
We have the solution to this problem at the Crawford Swimming World. We can make this dream happen with support from aforementioned groups. The skill set and zeal to bring this dream to fruition has already started.
The question is this…..what are you going to do about it? Click Here to Watch the Race
The Long Term Athlete Development Model for Swimmers is a well acclaimed strategy that has produced sure-fire results for many nations of the world, Including Singapore. You will recall how one-time little Joseph Schooling of Indonesia met Michael Phelps 8 years before beating him at the Rio Olympics. Click Here to Watch the Race
However, there is conflict in the Nigerian competitive swimming environment where coaches and sports administrators seeks rapid development.
If the LTAD (Long Term Athlete Development) model is not adopted, there is likely to be a stagnation in Nigerian swimmers’ performance which might continue indefinitely.
The over-dependence on government to train and fend for athletes in Nigeria is the major problem that has hindered the results we earnestly desire. Click Here to Watch the Race
To see a Nigerian Swimmer take to the starting blocks of the finals at a Swim race at the Olympics will largely depend on the following group of persons:
1. Parents of the child
2. Nigerian Corporate Sponsor for the child/children
3. Endowment foundations
We have the solution to this problem at the Crawford Swimming World. We can make this dream happen with support from aforementioned groups. The skill set and zeal to bring this dream to fruition has already started.
The question is this…..what are you going to do about it? Click Here to Watch the Race
Labels:
Best World Class Swimming Pool Lagos,
List of the Best swimming coaches Lagos Nigeria,
Swimming Classes Lagos,
Top best Swimming Coaches,
Water Aerobics Lagos,
Weightloss
Best Swimming School Nigeria, Best Swimming Coaches Nigeria, Guaranteed Best Swimming Pool Lagos Nigeria, Swimming Classes, Weightloss, Muscle building Lagos Nigeria. Top of the list, Indepth review
Tuesday, September 6, 2016
How Swimming Classes leads to weightloss - Best Swimming Coaches Instructors Lagos Nigeria
Swimming and indeed learning to swimming is easier than you think. Just get the best of Coaches to guide you.
https://plus.google.com 04/26/2016 19:12
Swimming tips for weight loss! http://www.womenshealthmag.com/fitness/swim-workout-0
I particularly learnt a few things from this article... Big thumbs up
Labels:
Best World Class Swimming Pool Lagos,
List of the Best swimming coaches Lagos Nigeria,
Swimming Classes Lagos,
Top best Swimming Coaches,
Water Aerobics Lagos,
Weightloss
Best Swimming School Nigeria, Best Swimming Coaches Nigeria, Guaranteed Best Swimming Pool Lagos Nigeria, Swimming Classes, Weightloss, Muscle building Lagos Nigeria. Top of the list, Indepth review
How to Breath under water in Nigeria Swimming made easy Tribord Easybreath snorkel mask Makes Swimming Fun
Have you ever wondered how
fishes move through water with superlative grace and ease? Would you believe it
if I told you that swimming or indeed swimming faster in water has nothing to
do with the speed of your arms or strength of your leg muscles.
It sure has nothing to do with the quick alternating repetition of
the arm and leg movements as many coaches and students of swimming believe.
Whether
you’re a beginner or an experienced water baby, Crawford Swim World’s
Mathematician turned Swim Coach – Tayo Orekoya, is giving stroke
correction and learn to swim classes at its Onike, Yaba ( Yaba Pool ) Swimming
Pool in Lagos.
To find out about our classes for Adult and Kids (from 2yrs old) Know More about Crawford
Classes
After
work classes has also commenced in Yaba ( 5pm to 9pm)
Click here (http://bit.ly/24zSH2o) to hear about all the details
of the classes.
·
·
Ages
– From 2 yrs old
·
Each
class is for 1 hr
Best Swimming School Nigeria, Best Swimming Coaches Nigeria, Guaranteed Best Swimming Pool Lagos Nigeria, Swimming Classes, Weightloss, Muscle building Lagos Nigeria. Top of the list, Indepth review
Monday, September 5, 2016
Swimming Classes in Lagos - The Best Swimming Coaches in Lagos Nigeria
I found this so interesting. The Swimming Pool is awesome, no wonder the owners call it the Best Swimming pool in Lagos
Best Swimming School Nigeria, Best Swimming Coaches Nigeria, Guaranteed Best Swimming Pool Lagos Nigeria, Swimming Classes, Weightloss, Muscle building Lagos Nigeria. Top of the list, Indepth review
Subscribe to:
Posts (Atom)